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Tendon #training begins again for the day... and so do regular contrast baths.

Morning Rowing Saved by Coffee

Posted on May 17, 2012 by admin in Food, Training
Morning Rowing Saved by Coffee

Oh Mornings… There are a host of benefits to training in the morning. They will not be mentioned here. Rather I am going to highlight just how awful it is to get up some mornings when it is raining, cold, and you didn’t get enough sleep. That is how it seems by the end of [...]

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Coffee, Training No Comments Read More

Training: Horizontal Pulling

Posted on May 16, 2012 by admin in Training
Training: Horizontal Pulling

(Ed Note:(On December 15th, 2011 we released this blurb in the news feed of the old site.  This world of horizontal plane pulling went on to become a mainstay of a lot of the climbing programming that was done as prep for worlds.  Now with Worlds behind us it is time to return to this [...]

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climbing, fingers, Strength, Training No Comments Read More
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Paleo Pumpkin Pancakes

Paleo Pumpkin Pancakes

Training: Tendon Training 2010

Training: Tendon Training 2010

Training Weights

Training Weights

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Recent Posts

  • Morning Rowing Saved by Coffee
  • Training: Horizontal Pulling
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  • Training: Two Finger Front Lever
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Follow the Carny:

  • Tendon #training begins again for the day... and so do regular contrast baths.
    May 16, 2012 - 1:30 pm
  • Oh the joys of website overhauls. Thanks to @machavok for the face lift... now to get the content back online. http://t.co/gLCHGJo5
    May 15, 2012 - 4:03 pm
  • And the #carny is back on rock. Ass kicked by bouldering yesterday. Time to start training those fingers again.
    May 15, 2012 - 2:43 pm

Contact the Carny

  • ian@irrationalfitness.com

Training for your obsession.